Daily Health Tips

Motherhood is blissful, and so is pregnancy – the feeling of growing a new life inside you. It is common to experience a wide range of emotions during pregnancy as it marks the beginning of a new phase of life and brings significant physical and emotional changes, for... Read More

Bones are made up of minerals such as calcium and phosphorus, which are present in certain amounts. The measurement of these bone minerals is called the bone density test. This test helps us to find out if the bone is normal in strength or osteoporotic. It can also pred... Read More

Listening to good music or soft numbers during pregnancy is indeed very soothing to the mental and physical well-being of a would-be mommy and her baby! But, if you raise the pitch of the same music to high frequency, it can turn annoying and can even have a detrimental... Read More

Snoring is often a normal part of sleep and can affect anyone. But for many of us, this sleeping pattern may be the sign of a more serious health problem - Obstructive Sleep Apnea (OSA). In OSA, the muscles that control breathing stop moving or the airway gets blocked. ... Read More

Breast cancer is one of the most common cancers in women. Many factors contribute to the development of breast cancer. These include risk factors that are genetic, related to aging or being a woman, and others related to one’s lifestyle. Lifestyle factors include... Read More

We’ve all heard of the big signs that have always been associated with heart attacks like chest pain and shortness of breath. However, women are more likely than men to have heart attack symptoms unrelated to chest pain—like neck and shoulder discomfort, abdominal d... Read More

The thyroid gland is a 2-inch butterfly-shaped gland situated at the base of your neck that controls the way your body uses energy for day-to-day functions. Simple enough! But, do you know what changes take place in your body when the activity of this gland slows down a... Read More

Women are unique, and so are their health concerns. Various health issues affect millions of women each year. Let us look here at some health facts that every woman should know, and tips that can help them lead a healthier life. Read on...1. You don’t need a perfect f... Read More